Episode 18 - Mindset, Stress, and What's to Come.

I was stressed for a really long time. And every time I was stress, I lost the moment, I didn't perform as well, I enjoyed things less, and my work was a LOT harder. So I'm dedicating a series of episodes to mindset and stress. I think this is a really undervalued topic, and gets right at the core of why we don't reach our goals or feel our best. We're held back by patterns, unhelpful mindsets and fear. If we can break from these, we can break from where we are and get to where we want to go.

I was stressed for a really long time. And every time I was stress, I lost the moment, I didn't perform as well, I enjoyed things less, and my work was a LOT harder. So I'm dedicating a series of episodes to mindset and stress. I think this is a really undervalued topic, and gets right at the core of why we don't reach our goals or feel our best. We're held back by patterns, unhelpful mindsets and fear. If we can break from these, we can break from where we are and get to where we want to go.
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